Chart of the Most Common Essential Oils Used in Aromatherapy:
Click here to enlarge and print this aromatherapy essential oils chart.
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Essential Oil Tips:
- Before using your essential oils, read the directions on the label carefully. Essential oils are potent substances; they often will need to be diluted before use. They can burn or irritate the skin, eyes and mucous membranes if not handled properly.
- Use small quantities of oils; only a few drops are needed.
- Store your oils in a dark, cool place.
- Children or pregnant/breastfeeding women should not use essential oils without first talking to their doctor or an integrative physician.
- If you have a respiratory condition such as asthma, avoid inhaling the oils.
- Oregano Oil Benefits Make it a Top Home Remedy
- Surprising Health Benefits of Essential Oils
- Lavender Reduce Signs of Anxiety in Women
- D-Limonene – Effective for Lowering Cholesterol Naturally and Much More
Do you use essential oils of your own? Which aroma do you prefer? Have essential oils helped you overcome a specific health concern or improved your mood? Tell us your experience in the comments section below. By doing so, you can encourage others who are seeking a particular aromatherapy essential oil of their own!
Originally published on September 12, 2013.
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