As someone who has had frequent migraines for over eight years, I am all too familiar with pain that seems out of my control – pain that can keep me in bed all day, holding me back from being able to live my daily life. If you suffer from a chronic pain condition, you likely know the feeling of being controlled by your pain. But what if it could be the other way around? What if we had the power to change the way our brain processed and expressed pain? Meditation and mindfulness techniques can do just that; these strategies are becoming more widely used as effective back pain, headache, and fibromyalgia natural treatment strategies.
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Crohn’s disease, along with ulcerative colitis, is referred to as inflammatory bowel disease (IBD). Crohn’s is characterized by chronic inflammation of the gastrointestinal tract, causing symptoms like diarrhea, abdominal pain, fatigue, and more. As of yet, there is no cure for Crohn’s disease, but if you have Crohn’s, don’t give up just yet. Try these four natural options for Crohn’s treatment, which can help you to get your symptoms under control.
Over a year ago, a report was released that claimed there was no benefit from taking a multivitamin and that they might even be harmful. But as we 
Whenever I went to see my grandmother in her nursing home and my visit coincided with a guest musician playing in the activity room, she insisted that we go. She loved these events, and I loved them too. It was cheering to see the room light up as residents came to life, bobbing their heads in time with the music, singing along to the lyrics, smiling when they heard their favorites, and shouting out requests in between songs. These were the times I saw the most joy in the residents, including my grandmother, and it was heartwarming.
As Parkinson’s disease progresses, it becomes increasingly difficult to walk and perform movements. The disease affects the part of the brain that controls movement, and causes tremors, impaired gait, rigid muscles, slowed movements, and trouble with balance and posture. It is not surprising that people with Parkinson’s are often less active than others, but that doesn’t mean that exercise is any less important for Parkinson’s patients; on the contrary, exercise is essential to include in your Parkinson’s treatment plan. Regular exercise plays a crucial role in slowing the progression of the disease after diagnosis and improving symptoms.[1]
A lot of people want to decrease their sugar intake, and with good reason; too much sugar can increase your chances of 
Do you or your child have red, rough, dry skin that is irritated and itchy? These could be signs of eczema, and inflammatory skin disorder. If you have ever wondered, “what is eczema?” here is a list of eczema symptoms and eczema home treatment options to get you started in finding relief.
Does your kid need help sleeping? Are they anxious and unable to stay calm? Don’t just head to your doctor for some sleeping pills or anxiety meds – these prescriptions could be dangerous for your child. Kids given prescriptions for sleeping pills and anti anxiety medications are much more likely to go on to abuse these drugs later on, so try natural sleep remedies or anti-anxiety solutions first.
You’ve probably seen the headlines by now: four large retailers were just ordered by the New York State Attorney General’s office to stop selling their store brands of herbal dietary supplements due to allegedly mislabeled or adulterated ingredients.[1] But what you probably haven’t seen yet—because the media didn’t report it—was that the DNA testing used was not appropriate for herbal supplements.
We recently shared with you how 
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